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Why drilling is making your pickleball worse

You've been told to take more lessons and drill more. But if your body has tightness, instability, and poor posture, then drilling strengthens your bad habits. In this video I break down the five-step process I use to troubleshoot your game if it isn't improving: Release, Stability, Flow, Drill, and Play. It's a neurological approach to pickleball that's proven to work.